Alkatone keto : What is Ketosis and why should a Keto Diet matter to me?

Alkatone keto#@$:-  Could it be that too many beers have turned your abdomen into a barrel? If you have a " beer belly, " you are not alone. It seems that beer drinkers all over the world have a tendency to grow bellies, especially as they get older and especially if they are men.

But is it really beer that causes a " beer belly "? Not all beer drinkers have them - some abstainers are big. So what really causes men and some women to develop the infamous dance?

What causes a beer belly?

It is not necessarily beer, but  many calories  that can turn your waist into a tummy that projects over your pants. Any kind of calories - whether it's alcohol, sugary drinks or large portions of food - can increase belly fat . However, alcohol appears to have a particular association with fat in the medium.

In general, alcohol intake is associated with larger waists, because when you drink alcohol, your liver burns alcohol instead of fat.

Beer is also to blame because alcohol calories are so easy to overdo. A typical beer has 150 calories - and if you go down several in one session, you can end up with a severe calorie overload.

And do not forget the calories from the food you wash with those beers. Alcohol can increase your appetite. Also, when you are drinking beer at a bar or party, the food at hand is often fattening fare like pizza, wings and other fried foods.

Why does fat accumulate in the belly?

When you ingest more calories than burning, excess calories are stored as fat. Where your body stores this fat is determined in part by its age, sex and hormones.

Boys and girls start with similar patterns of fat storage, but puberty changes that. Women have more subcutaneous fat (the kind under the  Standing l and ) than men, then those extra calories from fat tend to be deposited in your arms, thighs and buttocks, as well as on their bellies. Because men have less subcutaneous fat, they store more in their bellies.

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